Incorporating a range of bodyweight exercises, cardio drills and sanitised equipment, these full body workouts are a sure way to boost both your fitness levels and mental health. Join us in a safe environment for a fun and socially distanced workout that is sure to give you that feel good factor!

• Cost: Free to Vitality Members. Outdoor classes are exclusively for Vitality members only at this time. 
• Participants are advised to bring water proof clothing, water and training gloves if possible. Centres remain closed at this time so there is no access to changing or toilet facilities.  
• Vitality members can book 7 days in advance.
• Pre-booking is essential and numbers will be limited in accordance with current restrictions for gathering and social distancing for outdoor classes. 
  • To book an outdoor class at Lagan Valley LeisurePlex, please download the Vitality App or book here.
  • To book the outdoor Bootcamps at Lough Moss Leisure Centre, please email victoria.montgomery@lisburncastlereagh.gov.uk 
• Members are reminded of the Penalty Strike System.  

The outdoor workouts have proven to be hugely popular with both Vitality members and spaces do fill up fast, therefore we would like to remind members that if you are unable to make the class to cancel your place within 4 hours of the start time of the class to avoid a strike and allow another member to avail of your place.

Outdoor Class Timetable

Please see the timetable below for Outdoor Classes at Lagan Valley LeisurePlex

All classes must be prebooked via the Vitality App or website

Every Body Active Virtual Timetable

Alongside our outdoor classes at Lagan Valley LeisurePlex, we continue to offer our Every Body Active Virtual Timetable.

This timetable is available to both Vitality members and non-members.

Virtual Timetable Booking Information

To register for Total Body, Triple Tone, Bootcamp, FitSteps or Pilates all you need to do is email your Name, Date of Birth and Postcode (along with any relevant medical conditions) to victoria.montgomery@lisburncastlereagh.gov.uk. For Bootcamp registrations, please specify if you wish to attend the outdoors session at Lough Moss Leisure Centre or the virtual Zoom session.

To register for Cardio & Strengthening, Total HIIT or Circuits please email your Name, Date of Birth and Postcode (along with any relevant medical conditions) to kevin.grieve@lisburncastlereagh.gov.uk.