Prenatal and Postnatal classes

We have a range of pre and postnatal classes, taken by Gill Bann, Swimming Instructor, Lagan Valley LeisurePlex and Certified Birthlight Tutor in Aqua Yoga, Yoga & Baby Swimming.

Check out our short videos of our prenatal and postnatal classes below:

Aquanatal Yoga – suitable for pregnant ladies from 14 weeks to birth.

Pregnancy Yoga – suitable for pregnant ladies from 14 weeks to birth.

Birth Preparation Workshop – suitable for pregnant ladies and their partners.

Parent & Baby Yoga – suitable for babies from 6 weeks to crawling.

Baby Bubbles – choice of 2 classes 0-18 months & 18-36 months.